About

Siobhan holds a PhD in Kinesiology Sciences with a specialization in sport psychology from McGill University, where she completed her doctoral training under the supervision of Dr. Gordon Bloom. She was introduced to sport psychology while competing as a springboard diver and was the recipient of different awards by Plongeon Quebec and Diving Canada. Through her journey, Siobhan discovered the paramount importance of attitude, self-belief, dedication, and focusing on controllable elements for goal achievement and optimal performance. She also realized the broader applicability of mental skills beyond sports in order to excel in high-pressure situations, communicate effectively, and develop resilience.

During her time at McGill University, Siobhan served as a Mental Performance Consultant with both the men’s and women’s hockey teams, where she led group workshops and provided individual consultations. Since then, she has worked with a diverse range of performers, including athletes in diving, skiing, badminton, basketball, soccer, ringuette, tennis, and volleyball, as well as musicians and acrobats. Her work centers on developing self-awareness and strengthening mental skills, empowering individuals to take ownership of a personalized approach that integrates both high-performance and well-being. In team environments, she works to foster strong team culture, cohesion, and leadership, helping athletes and teams to achieve collective success. Siobhan is a student member of the Canadian Sport Psychology Association (CSPA) and is strongly committed to continuously advancing her knowledge and staying at the forefront of mental performance strategies.